Redness in your toes might be concerning at first, but this type of color change is not always serious. Many different things, including cold weather or an infected toenail, can cause your foot to appear flush or inflamed.
Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.
Some supplements may help relieve symptoms of knee osteoarthritis and increase joint mobility. These could include collagen, curcumin, and Boswellia serrata, among others.
While there is no cure for RA, there are various treatments available to help you manage disease progression, reduce pain, and help you stay active. Orthotic treatments are one of the non-surgical and non-medication options you might consider if the joints of your feet are affected by rheumatoid arthritis.
There are many types of nail diseases. They can occur for a wide range of causes that can be acute (short-term) or chronic (long-lasting).
If your toenail has recently become thickened and discolored, you may be dealing with a fungal infection known as onychomycosis. You are not alone—this has been found to affect about 14% of people.1 You may first notice the edge of the nail looking thicker and more brittle before it spreads to the rest of the nail.
Cycling has always been touted as easy on the knees. But actually preventing arthritis? That’s a new one.
A high ankle sprain injury can cause a significant amount of pain and can dramatically impact your ability to stand, walk, or exercise. This is because this type of sprain causes symptoms like stiffness, soreness, and instability in your lower leg.
Ankle replacement surgery involves removing damaged parts of the ankle joint and replacing them with an artificial joint. It is an option when noninvasive treatments, such as physical therapy, have been ineffective for arthritis.
Arthritis in the toes is chronic inflammation of the joints in the forefoot. The joint most often affected is the metatarsophalangeal (MTP) joint, which connects the big toe to the rest of the foot. Symptoms of toe arthritis are similar to those of arthritis that affects other joints: tenderness, swelling, stiffness, and pain.
